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REFORMER. MATWORK. BARRE. STUDIO PILATES. move your way.

WE SPECIALISE IN CONTEMPORARY PILATES TO LENGTHEN, STRENGTHEN, ALIGN, CONNECT, NOURISH, TONE AND ENERGISE IN A FUN AND SUPPORTIVE SETTING.

MATWORK – ALL LEVELS

RESTORATIVE. FLOW. FORM. RELEASE.

MELT

MATWORK – INTERMEDIATE TO ADVANCED

HEAT. SWEAT. STRENGTH. STAMINA.

MOVE

MATWORK – INTERMEDIATE TO ADVANCED

ALIGNMENT. BALANCE. SPICY. FUN.

BARRE

REFORMER – ALL LEVELS

FOUNDATION. PRECISION. CONTROL. CENTRE.

FLOW

REFORMER – INTERMEDIATE TO ADVANCED

CARDIO. PLAYFUL. DETOX. DYNAMIC.

JUMP

REFORMER – INTERMEDIATE TO ADVANCED

ATHLETIC. TONE. TECHNIQUE. POWER.

REACH

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NEW CLIENT OFFER


Welcome to Groundwork Pilates. Our New Client Offer allows you to get a taste for our different class styles across matwork, barre and reformer. 

3 Classes – $60
Valid for 2 weeks from purchase

NOTES FROM OUR CLIENTS
"Groundwork is an amazing environment. The whole experience felt completely nurturing. The Instructors are so patient, kind, encouraging and knowledgeable. Even though I've been doing Pilates for years, I honestly feel like classes at Groundwork were the first time I've experienced the true essence of Pilates in all its raw beauty.
 
Such an incredible experience just pausing for a moment, deeply connecting with my body and my breath and lengthening and strengthening all at the same time."
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