EVENTS & WORKSHOPS
Read MoreAn exploration into the traditional Pilates method, philosophy and choreography.
Started May 19
175 Australian dollars
Read MoreAn exploration into the traditional Pilates method, philosophy and choreography.
Started May 23
125 Australian dollars
Read MoreLearn a sleep series to down regulate the body and prepare for a restful sleep.
Starts Jun 19
55 Australian dollarsLoading availability...
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GROUNDWORK PILATES MOVEMENT
STUDIO HOURS
MON – THURS / 6AM – 7PM
FRI – SAT / 7AM – 12PM
SUN / BY REQUEST
CONTACT
0425 198 051
LOCATION
1 SUBLIME POINT ROAD
LEURA NSW 2780
GROUND FLOOR / UBIKA DAY SPA
FOLLOW US AT
@GROUNDWORK.PILATES
"Every session feels completely nurturing. The teaching style at GROUNDWORK is so patient, kind, encouraging and knowledgeable.
Even though I've been doing Pilates for years, I honestly feel like my sessions here were the first time I've experienced the true essence of Pilates in all its raw beauty.
Such an incredible experience just pausing for a moment, deeply connecting with my body and my breath and lengthening and strengthening all at the same time."