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CLASSICAL FOUNDATIONS FOR MODERN, MINDFUL MOVEMENT.

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OUR METHOD FUSES TRADITIONAL PILATES REPERTOIRE WITH BARRE, FUNCTIONAL & EVIDENCE-BASED MOVEMENT PRACTICES AND HOLISTIC THERAPIES TO HARMONISE MIND, BODY AND SPIRIT.​

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CONNECT. REALIGN. BREATHE. STRENGTHEN. LENGTHEN. NOURISH. NURTURE. MOVE WITH US.​

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+61 425 198 051 / INFO@GROUNDWORK-PILATES.COM

1 SUBLIME POINT ROAD, LEURA NSW 2780

(INSIDE UBIKA DAY SPA)

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