Reformer – FLOW (Progressive)
A foundation class to strengthen and lengthen.
Service Description
An intermediate/ advanced traditional reformer class designed to stretch, lengthen and strengthen the body in all planes of motion. Ideal for advanced movers seeking to build on a previous knowledge of and experience with traditional pilates choreography and its principles of breathing, concentration, control, precision, centring and flow.
Upcoming Sessions
Cancellation Policy
We keep class numbers limited to ensure proper personal attention for each and every client. We maintain a 24 hour cancellation policy out of fairness for other clients eager to secure their place in class. We'll happily reschedule your booking outside of this timeframe. Please email us at info@groundwork-pilates.com for assistance - we're always here and happy to help.
Contact Details
1 Sublime Point Rd, Leura NSW 2780, Australia
info@groundwork-pilates.com