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This course can no longer be booked.
Sweet Dreams
Learn a sleep series to down regulate the body and prepare for a restful sleep.
EndedEndedLeura Studio
55 Australian dollars
$55
Service Description
Join us for a 60 minute workshop to learn a handful of gentle tools designed to ease the body into a restful sleep – from fascial and somatic movement, to stretches and parasympathetic breathing techniques.
Cancellation Policy
We keep class numbers limited to ensure proper personal attention for each and every client. We maintain a 24 hour cancellation policy out of fairness for other clients eager to secure their place in class. We'll happily reschedule your booking outside of this timeframe. Please email us at info@groundwork-pilates.com for assistance - we're always here and happy to help.
Contact Details
1 Sublime Point Rd, Leura NSW 2780, Australia
info@groundwork-pilates.com
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