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Sweet Dreams
Learn a sleep series to down regulate the body and prepare for a restful sleep.
Starts 19 JuneStarts 19 JuneLeura Studio
55 Australian dollars
$55
Available spots
Service Description
Join us for a 60 minute workshop to learn a handful of gentle tools designed to ease the body into a restful sleep – from fascial and somatic movement, to stretches and parasympathetic breathing techniques.
Upcoming Sessions
Cancellation Policy
We keep class numbers limited to ensure proper personal attention for each and every client. We maintain a 24 hour cancellation policy out of fairness for other clients eager to secure their place in class. We'll happily reschedule your booking outside of this timeframe. Please email us at info@groundwork-pilates.com for assistance - we're always here and happy to help.
Contact Details
1 Sublime Point Rd, Leura NSW 2780, Australia
info@groundwork-pilates.com
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